Create and Calm Workshop
Children's Yoga & Mindfulness Holiday Workshop — Ages 5–10
About the Workshop
A gentle, playful introduction to yoga and mindfulness for children aged 5–10. Sessions include age-appropriate yoga postures, breathing games, mindfulness and relaxation exercises, and calm creative activities. No prior experience is needed. Children should wear comfortable clothing suitable for movement and bring a water bottle.
Please complete this section in full. Accurate medical information helps us keep your child safe. All information is kept confidential and shared only with session staff on a need-to-know basis.
Please read each statement carefully and enter your initials to confirm your agreement.
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By typing your name above you confirm that all information provided is accurate and complete, and that you have read and agreed to all declarations on this form.
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A copy of the completed form has been downloaded to your device as a PDF — please keep this for your records.
Please contact naomi@bondyoga.co.uk if you have any questions.
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